This is the time of the year when we yearn for hearty meals and for families to prepare roasted meat and soups. We are now in November and the cooler months approaching special winter dishes such as braised goat is back on the menu of restaurants.
Goat, mutton, eggs, chicken, etc. belong to the yang category. According to Chinese beliefs yang foods are believed to increase the body heat, nourish and replenish us during the cold season.
